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FITNESS TESTING - A PRACTICAL APPROACH:

November 8, 2018

This workshop will focus on how to conduct various fitness tests such as speed, endurance, strength, flexibility and more. Niall will explain how to analysis the measurements and then discuss how to design an appropriate training plan. This workshop is ideal for coaches and player/athletes from both team and individual sports.



The workshop is suitable for coaches, managers, parents and players over 16, and will have a theory and practical element so please wear suitable clothing.



When:             Tuesday February 3rd



Where:            Simonstown GAA Centre, Navan



Time:              7pm -9pm                  



Cost:               €15 (club discount for two or more attending)



Booking:         You can book online at www.meathsports.ie or alternatively download and return the registration form



                        Places limited. Registration closes Monday February 2nd



For more information please contact David McCaffrey, Meath Local Sports Partnership on 046-9067337 or email dmccaffrey@meathcoco.ie


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